There are an estimated 70 million Boomers in America at the moment, all approaching retirement age. Behind them comes Generation Jones, and then the Gen Xers and the Millennials, all steadily growing older and discovering lines in the mirror and grey hairs in the sink. As the collective lot enters 2009, many may be thinking that it is time to try and find some sort of anti-aging supplement. The marketers know this. Already magazines, newspapers, radio, and TV commercials scream out with offers for every kind of lotion, cream and pill to slow the effects of aging. However, most people don't want an entire bathroom cabinet full of defenses against Father Time. They just want a single anti-aging supplement that can quickly and effectively halt the ravages of time. Something simple, yet effective. Preferably cheap. Unfortunately, that perfect anti-aging supplement has not yet been created, although there are new breakthroughs daily. The best supplements on the market, however, all have one thing in common.

They are based on sound research at the cellular level that has identified those things which cause our cells to break down and malfunction. Study after study shows that only these anti-aging supplements have any positive effect. The best anti-aging supplement on the market targets free radical and cell production issues. Free radicals are something the cosmetics people have been raving about for years, because free radical damage makes skin look tired and old. Unfortunately, what is happening on the outside is also happening on the inside. Free radicals damage organs, joints, and connective tissue to cause arthritis, organ failure, and even Parkinson's. But what is a free radical? Free radicals are left over molecules from an energy production process known as oxidation. Because these molecules have no electrons of their own, chemistry dictates that they must strip the electrons from healthy cells, causing cell malfunction and damage. Your body naturally offsets this process with antioxidants, but environmental pollutants throw out additional free radicals that are more than what your body was originally engineered to handle.

For this reason, an anti-aging supplement with antioxidant powers can be very effective. Really, that is all that an anti-aging supplement is at its core-extra ammunition for your body's fight against the world around it and the effects of time. The human body is a naturally self-healing instrument, but the combination of our own internal aging with external stressors can overwhelm our natural systems. This is especially true when you think of all the convenience foods, hours in office chairs, and days without sunlight that the average human endures. Therefore, as people of all generations approach the aging process, it is helpful to look for a good anti-aging supplement. Don't accept the product with the loudest spokesperson or flashiest commercial. Instead, look for an anti-aging supplement that gives your body extra fuel at a cellular level for the fight against oxidation and free radical damage. By working to stop cell break down and malfunction at the most basic levels, we can look in the mirror proudly for years to come.